"I think the record is 46 reps," says Oberst. Turk recorded 25 reps of 225 pounds in bench-press testing at the NFL Scouting Combine.The mark is a modern record, as it's the most reps by a punter since 2003, per NFL Research. After seeing this video, and scrolling through some comments on the Reddit thread, it got me thinking, how many other strength athletes have put up insane max rep feats using the 225 lb bench test (or weight close to it). Exceptional power endurance within a 40-yard distance is a consecutive 20-30 reps without stopping. The sessions on Thursday, Friday and Saturday will start at 7 p.m. Vertical jump: Testing explosion and power, athletes jump off both feet straight as high as possible. He was drafted by the. Start with one foot in front and one foot in back. See who has the best bench press reps and records from the 2022 NFL Combine. barbell for as many full, consecutive reps as possible. You have to reverse the motion sometimes to grab another gear and avoid strength decreases or plateaus. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Shaw takes to the bench and reps out an impressive 44 presses. Neither strongman bests the recordbut they didn't even know the official mark and didn't train ahead of time, so it's still an impressive display. The bench press is not only about body strength but also endurance. Daniel Jeremiah, NFL Networks draft guru, feels the Patriots selected a future starter in Sow. presentation-ready copies of Toronto Star content for distribution With the 2022 NFL Draft right around the corner, athletes are looking to impress general managers, scouts and coaches through an array of physical, medical and professional tests. Only one young player was able to set a bench press rep record that no one has been able to break to this day. at the NFL Scouting Combine, which remains the most of all time. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Remember, these are football players, not powerlifters. Before the 2022 NFL Scouting Combine kicks off, lets take a look at the strongest players in combine history: A total of 324 prospective NFL players of all positions were invited to attend the 2022 NFL Scouting Combine. He played seven seasons for the Bears, Redskins, Browns, and Cowboys after being picked in the 2011 NFL Draft. Who are some of the other strongest players in NFL Scouting Combine history? A few of the best offensive linemen numbers for the 225 lbs bench press belong to Mitch Petrus (45), Netane Muti (44), and Russell Bodine (42). The row isometric wave tempo varies with each rep, using a different tempo: The first rep will be 1-6-1 (1 second up - 6-second pause - 1 second down; end with two full reps - go to the next 1-5-1 tempo and so on). Toronto Star articles, please go to: www.TorontoStarReprints.com, Conversations are opinions of our readers and are subject to the, The Toronto Star and thestar.com, each property of Toronto Star Do Not Sell My Personal Information. At Mobile, Ala., he was named the National teams running back practice player of the week in voting by members of the squads linebackers group. He went on to be drafted by the Chicago Bears in the second round of the 2011 NFL Draft and also played for Washington, Cleveland and Dallas. Oregon State DL Stephen Paea shatters the NFL record for most bench press reps, since the year 2000, with 49.Subscribe to NFL: http://j.mp/1L0bVBuSubscribe t. Watch live streaming. However, the official record belongs to Stephen Paea with 49 reps. The bench press is one of the main measurements amongst the drills for prospects in the NFL Combine to show off a football players strength. He was then drafted by the Denver Broncos and still plays as a guard for the team. This report by The Canadian Press was first published April 29, 2023. Arizona Cardinals cornerback Patrick Peterson is set to play out the final year of his contract, but things could get interesting for the eight-time Pro Bowler after this season. Sam hails from Grandville, Michigan. The Atlanta Falcons took Bergeron in the second round before the Philadelphia Eagles selected Brown in the third. As long as you reach that baseline number, you're looked at as a guy who is not going to be a consistent problem and will follow a proper strength and conditioning program. Torque and power, thats what his game is all about, Jeremiah said during the networks draft telecast. Ive had a chance to meet them all and I feel like its going to take Canadian football to the next level. The number of reps they achieve is their score for the event. He was an NFL backup for a few years but never played in a game. He showed an incredible feat of strength and endurance. But during the NFL combine that test is no more important than the 40-yard dash or the 20-yard shuttle. Stephen Paea, Oregon State, DT: In 2011, Paea recorded 49 bench press reps at the combine. Professional strongman Eddie Hall has also done a max bench test with 100kg. My two years in Canada and first year at Ole Miss I was a standup defensive end, Robinson said. What is the record for 225 bench at NFL combine? The 225 bench test in NFL Combine can be evaluated as raw strength endurance. Most reps done on 225-bench. In addition to the top 5 each year, I've also included any quarterback that benched more than 10 reps. Related -> NFL Combine Averages By Position at 2023 NFL Combine. (via . Then, he went on to play seven seasons in the NFL for four different teams. Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. 225 pounds is a weight that is safe and easy to gauge from year-to-year in terms of overall strength endurance, an imperative factor for winning football. Astros vs. Phillies Prediction: Expert Picks, Odds, Stats & Best Bets Sunday, April 30, 2023, How to Watch Astros vs. Phillies: Live Stream or on TV, Bruins vs. Panthers NHL Playoffs First Round Game 7: How to Watch, Odds, Picks & Predictions, Bleacher Nation | Chicago Sports News, Rumors, and Obsession, Bleacher Nation Privacy Policy and Terms of Use. The drill usually favors offensive and defensive linemen. In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. We, Yahoo, are part of the Yahoo family of brands. and scouts judge the drill by the number of reps a player can do. At least one Canadian has been drafted since 2011 but 14 have gone off the board since 2020. That doesn't figure to do him any good as a punter, but it will give him some bragging rights among combine participants. Turk recorded 25 reps of 225 pounds in bench-press testing at the NFL Scouting Combine. Here is a breakdown of the top 5 Bench Press reps from each year going back to 2012. He was signed by the Pittsburgh Steelers but was released in 2006 after sustaining a career-ending hamstring injury. Work the entire length of the 40-yard area and drive as many reps as possible. What type of tests will be held for strength at the NFL Combine? The Browns become just the sixth twins to go in the same NFL draft and first since Khalil and Carlos Davis in 2020. Who will be participating in the 2022 NFL Scouting Combine? The six-foot-four, 329-pound Sow started 13 games last season, allowing just two sacks in 949 snaps. Luckily, theres been a few and weve listed them below. His 40 time of 4.41 broke the combine record for his position group. This is due to the fact that Ernest went undrafted and never played a game in the NFL. With NFL+, stay connected throughout the rest of the NFL offseason with special content from Training Camp, Hall of Fame, and more! Emily Shiffer is a former digital web producer for Mens Health and Prevention, and is currently a freelancer writer specializing in health, weight loss, and fitness. 40-Yard Dash. In his videos description Smulter writes, Rest day bench press 48130 kilo feets in the air., A post shared by Freddi Smulter (@superhurri). In 2000, Larsen completed 45 bench press reps at the NFL Combine. Stephen Paea holds the official NFL record, but Justin Ernest had an incredible feat of 51 reps back in 1999. Running back Chase Brown made the 23 NFL draft one to remember for Canadian football. No, I'm a California resident looking for the California Consumer Privacy Act form. Follow our 2023 NFL Combine tracker, top performers, participants, live results and commentary. Ernest completed 51 bench press reps of 225 pounds. In 2006, Bunkley muscled 44 bench press reps at the NFL Combine. Vernon Davis, TE, Maryland - 2006 Become comfortable with the 5-point system to get maximum explosion and strength out of every rep. Mitch Petrus, Arkansas, G: In 2010, Petrus amassed 45 bench press reps. He was signed by the Pittsburgh Steelers but was released in 2006 after sustaining a career-ending hamstring injury. . Paea was drafted in the second round by the Chicago Bears after dominating the 225-pound bench-press with a then-combine record 49 reps. Born in New Zealand, Paea didn't even start playing . "I want to see how close we would be to that." . The 225 bench test provides NFL scouts with a look in an athlete's training past. The NFL Combine tests how many bench reps a player can do at 225 points. Sow was an All-MAC first-team selection in 2022 after being named a third-team player in 2021. But Mingo is almost like a receiver in a tight . Paea, a defensive tackle from Oregon State, bench-pressed 49 reps at the 2011 NFL Combine. He was drafted by the New York Giants that same year, before joining New England (2012) and Tennessee (2012). A product from Futbol Sites. Chase Brown tallied the most by a running back this year. Focus on this 1-2 times per week. 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He recorded 44 tackles (17 solo), seven sacks, five forced fumbles and two fumble recoveries. The NFL knows by position how big you are and what your number should be as long as you consistently lift weights . NFL News: Vikings GM Kwesi Adofo-Mensah gets real on Kirk Cousins' continuity, NFL News: Saquon Barkley received an astonishing contract offer from the Giants. DRAFT GRADE: B+ The 2023 NFL Draft guide now includes draft grades and a full offseason report for all 32 NFL teams. Every upper body day needs some type of elbow extensor work. The Texans Just Landed C.J. It's time to put up or shut up. "I was thinking in my head I wanted to get 50, then it just slows down," says Shaw. Props also to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and the next day bench pressed 225 for 29 reps (the most by a linebacker at this year's combine and the lightest guy in the top 27).. With 25 reps, Illinois' 5'9" 209-lb. A sack isnt enough, youve got to get the strip sack. Now, Owens is coaching the defensive line at a high school in Cumming, Georgia. Newspapers Limited, 8 Spadina Avenue, 10th Floor, Toronto, ON M5V 0S8. Reach down, grab the spider grip, pull the shoulders back into position and lock the arms. The guys try to top the record for 225-pound bench press for max repsafter a heavy warmup. The top NFL Combine records of all time in the 40-yard dash, bench press reps, vertical jump, broad jump, three-cone drill and more. . You want to enhance the motion over time. Star Newspapers Limited and/or its licensors. He has a rich sports background, including playing baseball at Central Michigan before covering high school sports and working with the Orlando Magic. Mike Kudla, Ohio State, DL: In 2006, Kudla muscled 45 bench press reps at the combine. The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. Sow participated in the 23 NFLPA Collegiate Bowl and NFL combine. At the 1999 NFL combine, Eastern Kentucky defensive tackle Justin Ernest set a record on the bench press with a mind-boggling 51 reps. Tennessee's Trevor Daniel posted 23 reps in 2018. in the first round of the 2006 NFL Draft. At Indianapolis, he covered the 40-yard dash in 4.66 seconds and registered a 33.5-inch vertical leap, 10-foot broad jump and 23 reps in the 225-pound bench press. Oberst hops on, managing 42 presses. Beathard's brother, outside a Nashville bar in 2019. He was drafted that same year by the Buffalo Bills where he played for two seasons. To order copies of Initiate a different stimulus across the triceps to have the same type of elbow extensor strength with powerful actions. A Tennessee man was convicted Thursday in the stabbing deaths of two college students, including Jacksonville Jaguars quarterback C.J. who opted out of all other tests and interviews, put up 34 reps of 225 pounds. rights reserved. Chains/bands help vary the load (the bar will be lighter at the bottom and heavier at the top). In April 2017, we wrote an article on Smulter benching 130kg for 48-reps. There have been some surprising records set by players in other positions. What is the bench press record at the NFL Combine? Blaine Sumner Sumner is a well-known powerlifter and regularly squats over 1,000 lbs . The six-foot-six, 257-pound Robinson started 13 games last season for Ole Miss. Athletes are asked to lift 225 pounds as many times as possible. Turk began to struggle on the 21st rep but managed to deliver four more before finishing. Take a look at his performance below, courtesy of FOX Sports NFL's official Twitter account: Throwback to 2011 when Stephen Paea set a combine record by benching 225 pounds 49 times. College football players, hoping to boost their NFL draft stock, bench press a 225-pound (102 kg.) At Guelph, he recorded 65 tackles and 13.5 sacks and was named to the 2018 OUA all-rookie squad before earning a 19 second-team all-star selection. Shoulders are back, butt is down, back is flat and head is neutral to avoid all forward lean and exposure of the lower back. Achieve this by performing the Dumbbell Bench Hammer Grip 1-2 times per week. Vertical Jump. Players are required to lift 225 pounds for the bench press. Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. 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Subscribe to NFL on YouTube: https://goo.gl/VmTK0MFor all things NFL, visit the league's official website at http://www.nfl.com/Watch NFL Now: https://www.nfl.com/nowStart your free trial of NFL Game Pass: https://www.nfl.com/gamepassListen to NFL podcasts: http://www.nfl.com/podcastsFantasy Football: http://www.nfl.com/fantasyfootballWatch the NFL network: http://nflnonline.nfl.com/Download the NFL mobile app: https://www.nfl.com/apps2015 NFL Schedule: http://www.nfl.com/schedulesBuy tickets to watch your favorite team: http://www.nfl.com/ticketsShop NFL: http://www.nflshop.com/source/bm-nflcom-Header-Shop-TabLike us on Facebook: https://www.facebook.com/NFLFollow us on Twitter: https://twitter.com/NFLFollow us on Instagram: https://instagram.com/nfl/ Nick Bosa warned the Cardinals about taking Kyler Murray, according to former GM. However, the official record belongs to Stephen Paea with 49 reps. Like am I laying on your naked bench?" . The weight of the bench press at the NFL combine is 225 pounds for all players. The number of reps for each position varies. Broad Jump. 38, Raiders Trade Up In 2nd Round With Colts, Take Notre Dame TE Michael Mayer, The Titans Trade Up to Select QB Will Levis, Chargers Exercise Justin Herberts Fifth-Year Option, Steelers Have Multiple Offers for Tonights First Pick, Texans Make History, Will Levis Still on the Board, Lions Odd Day One, Other NFL Bullets. Only 19 players have benched 40 or more reps, with most of them being offensive or defensive linemen. Justin Ernest, DT, Eastern Kentucky (1999 . Bleacher Nation is a participant in the Amazon Associates Program. click here . Oberst asks Shaw. It's safe to say that if Tebow competed in the bench press at the 2010 combine he likely would've shattered Boltus' record. We couldnt find the original video of the 52-rep bench press, but we found a mock pro day video from 2011 featured below where Sumner hits 50-reps.
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