Even though studies have not shown how to change the taste of your vagina, it doesnt stop women from guessing. Dan Jackowiak, Holistic Health Practitioner and Nutritional Consultant, says, Vaginal odor can be caused by many factors such as washing with soap and water or douching, using feminine hygiene products, wearing tight clothing and underwear, taking certain medications and even stress. He also adds, If you have recently started taking antibiotics or birth control pills, this could also affect the way your vagina smells after bathing.. Be sure to avoid douching or using feminine hygiene sprays or perfumes internally or externally. He also adds, You should also avoid wearing tight-fitting clothes and underwear made out of synthetic fabrics, such as nylon or spandex. There are many reasons for decreased estrogen levels in the body, from medications to menopause. Coffee aroma constituents and odorant metabolites in human urine. Extra thigh fat causes extra sweat as the thighs constantly touch each other. Your vagina is pretty good at protecting and cleaning itself, though. Leave it in for not more than 30 minutes. Water sprays or douches wash away the natural bacteria, leading to vaginal odor. #3. This bacterium helps keep your vaginal pH levels in check, helping to prevent the overgrowth of harmful bacteria. Plus, eating apples can also increase the probability of climaxing during sex. With that being said, dont expect it to smell like a perfume bottle. What should you wear if you have a yeast infection? Many factors can cause a foul vaginal odor and discharge, which you can treat with simple home remedies and precautions mentioned above. Liquid chlorophyll or chlorophyll tablets. Drink or take the tablet twice a day till the fishy smell from the vagina is gone. Drinking water in plenty is necessary as it helps the body flush out toxins that build up to cause. Sweet food that contains a lot of sugar or foods rich in yeast can often cause vaginal odor. Home Health and Wellness Home Remedies. Soaps and fragrances contain chemicals that affect the pH balance of the vagina, which leads to bacterial growth. Yogurt might not be your favorite food, but it can help diminish and reduce vaginal odor considerably. It is easily available with most pharmacists. 2. Our medical advisor recommends dividing your weight in pounds by half and drinking that many ounces of water every day. Vitamin E and fish oil, separately or in combination, on treatment of primary dysmenorrhea: a double-blind, randomized clinical trial. Just dry your vagina with a clean towel. Vinegar, especially ACV, is yet another potent remedy that is foolproof when it comes to fighting vaginal odor. After that, use these capsules twice a week. It is a very powerful, but gentle eyewash. t. Wagenstaller M, et al. 4. Nutrition in gynecological diseases: Current perspectives. Tapping into that sense of collective pain and outrage can really help put things into perspective. retailers. Your diet does more than impact your waistline. (2016). They trap sweat creating a favorable environment for bacteria multiplication. Drink H 2 O. In fact, keep your entire pubic area clean if you want to have a vagina that smells good and tastes nice. These foods will help you keep your vagina smelling good. Use these capsules for three consecutive nights if you have bacterial vaginosis (use an increased amount of boric acid). Many may question the potency of garlic in treating odor, but thanks to its own pungent smell, it works amazingly. Do it once overnight. As to what not to eat? To get rid of odors, use natural tea tree oil diluted in water as a vaginal wash. 1. Include raw pineapple and pineapple juice in your regular diet. Cool it and drink it before breakfast every day. If youre dehydrated, Use this remedy until vagina odor disappears. These include stryphnodendron bark, fig, and rose water. Caution: If you experience localized burning from the garlic clove, remove it immediately. Her scientific background, coupled with her passion for writing, propelled her towards content writing. (2021). Read More. This also prevents infection and gets rid of weird smells. You can add orange juice, lemon juice, cinnamon, and honey to impart some spice and sweetness to your cranberry juice. Check out the infographic below to learn more home remedies to improve vaginal hygiene along with tips on how to use them.SaveIllustration: StyleCraze Design Team. But one of the major symptoms of low estrogen is vaginal dryness. Insulin resistance is common with PCOS so by regulating blood sugar over the course of several months, the fiber in sweet potatoes may promote fertility and help to reduce symptoms. Such foods are best avoided. The good bacteria or probiotics found in yoghurt help to restore the bacterial balance in your vagina. Unbalanced pH. You may notice a sticky white substance building up in the little folds right where your inner labia meet your clitoris. Gulp one neem ball every morning. Khanjari Z, et al. These essential fatty acids were shown to improve sexual function in pregnant women by preventing increased pregnancy anxiety although more research is needed. Cranberries are highly effective against bacteria that affect the vagina and urinary tract. You can add a few drops of witch hazel to your tea tree oil to help soothe your vaginal itching. At times, however, the vagina may end up smelling fishy quite literally! Her scientific backgr more. What causes an imbalance? Hate to break it to you, but there's limited research on whether specific foods or supplements can actually make your vagina taste better. Celery is bursting with vitamin C and hence can help restore the ecology of vaginal bacteria. Apart from providing the body with vitamins and minerals, it balances female hormones and thus can reduce foul vaginal odor. Prenatal and postnatal choline supplementation in fetal alcohol spectrum disorder. Mix half a teaspoon of alum with a glass of water and drink it twice a day. A healthy diet may boost your health. Simply have two cups of unsweetened yogurt a day, preferably with meals, to restore the normal pH of the vagina. I know that I shouldnt worry about it, but I do. Here are the fastest and safest DIY remedies with which you can easily reduce and eliminate vaginal odor. 1. Therefore, eating them or drinking fresh citrus fruit juices will help to get rid of vaginal odor. From the time we even start becoming aware that we have vaginas, were taught to believe that theyre weird, gross, smelly, and icky. Always trim bikini hair as soon as possible. A disruption of any nature in the vagina leads to a change in smell and taste. Doctors advise that you should NOT douche as it can lead to many health problems, including difficulty getting pregnant. The taste down there greatly depends on the type of soaps you use, hygiene practices and your diet. 1. Is it possible to change how you smell down there? Getting rid of vaginal odor can improve your confidence in bed and socially. All these play an important role in supporting your gut health and keeping your vagina healthy too. 1. 3. Anything with a high pH above 4.5, like douches or soaps with fragrances, can disrupt the natural acidity in your vagina. A rotten odor that makes your nose wince and your face contort is not the norm. Blend or juice the cranberries and drink the juice without removing the pulp. 2023 Hers Review: Are Hers Products and Services Worth It? This will prevent the growth of harmful bacteria and eliminate vaginal odor. Standard Group Plc HQ Office, The Standard Group Center,Mombasa Road. Keep scrolling! A Texas lawsuit filed against the FDA is aiming to enact a nationwide ban against the first drug given for abortion medications. Change your diet, and opt for natural treatment. Dark leafy greens are blood-purifying and enhance circulation due to their many nutrients, including dietary nitrates. Peppermint is known for its aromatic properties and it will ensure your vagina smells good too. Crush the vitamin C tablet and mix with half a teaspoon of rose hip powder in 2 ounces of water. Sexual abuse can deeply impact your body confidence and the sense of connection you have to your own body. Cranberries prevent the adhesion of the bacteria on the vaginal wall, therefore preventing bacterial growth (29). Wash the neem leaves thoroughly and add them in water. (Just make sure to be extra gentle, since the area in and around your labia can be quite delicate.) Allure may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with Gołąbek KD, et al. Wash your clothes every time to keep them smelling fresh and away from bacteria. But the great news is that its super easy to get rid of this buildup. These will help you smell good, fresh all the time. Our vagina produces a whitish or clear fluid called vaginal discharge (1). Rotten like a decaying organism. Remove and rinse the area. #4. Smell fresh with healthy agents like tea tree oil, citrus fruits, guava leaves, and more. There are some ways to get rid of the vaginal fishy smell and make your vagina taste good. After intercourse, women may experience a change in their vaginal discharge accompanied by a foul smell. So, lets get to the real heart of what this question is really about: the ways that we have been socialized to be ashamed of our bodies. Drink vinegar water twice daily. You can also mix 2-3 drops of tea tree oil in a small amount of olive oil When shes not in the kitchen, Tiffany enjoys yoga, hiking, traveling, organic gardening, and hanging out with her corgi, Cocoa. Always have safe sex if you suffer from foul vaginal odor. 5. It is one of the best home remedies to treat microbial infections and wounds (30). We do not diagnose, treat or prescribe. An alkaline vaginal pH leads to bacterial growth and foul smell. Result? This is because it is rich in vitamins and minerals. 7 Most Effective Home Remedies For Cold Du 7 Most Effective Home Remedies For Cold During Pregnancy. Vaginal douching is the process of cleaning your vagina with water or using a mixture of fluids. She graduated as a top ranker from Dr. D.Y.Patil College of Ayurveda and Research Centre, Navi Mumbai, and is a specialist in Panchakarma therapies. Citrus fruit juice or detox water will help to maintain the bodys pH balance and prevent microbial infection and itching in the vagina. 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You can also apply powders to your armpits to keep off excessive sweating. 2023 Cond Nast. Keep the boric acid capsule container away from children. Now, most dairy products are said to be terrible for your vaginas odour but yoghurt is an exception. I just mean that sex can involve sweating, saliva, semen, vaginal juices, menstrual fluid, anal residue, farting, queefing, and so much more. If you have microbial overgrowth or an underlying cause of your vaginal odor, a shower may not be enough to get rid of it. You can also mix a tablespoon of baking soda in 2 cups of water and use it as a vaginal douche. Heres how to use apple cider vinegar to get rid of vaginal odor fast and make it taste good. 2. If you happen to have wet wipes that are specifically used before oral sex, then you should prefer using them for this purpose too. Instead, they will just withdraw and try to dodge having sex with you. So, go ahead and enjoy that cup of yogurt or kefir. Truth be told, you are what you eat. Soak your underwear in warm detergent water for 10 minutes before switching the washer on. Drink one tablespoon of chlorophyll diluted with 8 oz of water, and you may never have to visit the doctor to get rid of vaginal odor. Simmer for about 10 minutes. A scented lube keeps your vagina smelling and tasting good during and after sex. DEAR VANESSA: I like receiving oral sex, but I just cant help but feel self-conscious about the way I smell and taste when my boyfriend is going down on me. Asma B, et al. Taking too many baths or showers can actually be bad for your vagina. WebFood + Drinks That Make Your Vagina Taste Good (And Bad) The Bathing Blog 619 subscribers Subscribe 1.2K 38K views 2 years ago Hi #CleanPeople! Proper cleaning and following vaginal and vulva care practices can get rid of this odor. Once taken as juice, pineapple helps kill bacteria present in the body and the vagina. Dan Jackowiak, HHP, NC, Holistic Health Practitioner and Nutritional Consultant, says, Probiotics can help decrease vaginal odor by decreasing the amount of bad bacteria in your body and increasing the amount of good bacteria. If youve experienced abuse, I recommend working with a therapist to process your experiences. (Doing so will actually disrupt your vaginas work, and can lead to infection.). Such infections can cause a foul green discharge if left untreated. How often should underwear be replaced? Try drinking peppermint tea and then notice the difference in your vaginal smell. Why do I smell down there even after I shower? Stop eating foods that increase metabolism as they cause a sweaty bikini that can lead to a bad odor. Who knew betel leaves (paan) could be used to cure a smelly discharge problem? 2. Turmeric, if consumed in the raw and natural form, helps to kill bacteria and boost immunity. Add the word vaginal, and then its enough to make us squirm. Insert one boric acid filled capsule into your vagina. Mix 3% of hydrogen peroxide with a glass of water and use the solution in your bath or use a cotton wool to apply onto your armpits. 7. A tampon should always be changed after every 6 hours, otherwise, you risk having a lost tampon especially if you have a heavy flow. Using Hydrogen Peroxide For Earwax Removal: Safe Or Not? Moreover, the presence of chlorophyll in the salad essential helps maintain the smell of your lady bits. Smits RM, et al. Soak an alum stick in water and rub it gently near the mouth of the vagina. http://mysecretceres.com/5-foods-and-drinks-to-improve-your-vagina-taste/, https://naturallydaily.com/how-to-get-rid-of-vaginal-odor-fast/, Sweaty Vagina: Causes & How to Stop Female Crotch Sweat Odor, Itchy Vagina After Sex: Causes If Swollen, Irritated & After Unprotected Intercourse. It is alkaline and can directly help neutralize your vaginas acidic taste. Whether it's a brush full of hair or a curling iron with some unidentifiable crust, this guide to cleaning your hair tools has got you covered. This will help to flush out toxins and prevent bacterial infections. No. Therefore, change your underwear after exercising. But the phytoestrogens compounds that mimic estrogen in the body found in soy are good news for vaginal health, especially in people with reduced estrogen levels. What foods should I eat to make my vagina smell good? P.O Box 30080-00100,Nairobi, Kenya. Home remedies are always a better way to deal with problems such as constant fish-smelling vaginal discharge. These greens are also rich in vitamin E, magnesium, and calcium, all of which are beneficial to muscle health including vaginal muscles. Citrus fruits help the body to fight against bacterial growth in the vagina. Whats the best underwear for working out? In fact, according to an article published in the journal. Nibble on dark chocolate when you crave something sweet. Brkić D, et al. Well go over its anatomy and function, as well as potential causes of pain and. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. It is one of the most effective feminine odor remedies. may enhance lubrication and estrogen levels, strengthen vaginal walls, and may even increase IVF success because of its monounsaturated fatty acid content though more research on the link between avocados and maternal health is needed. Celery is a green veggie that can do wonders for the scent of your vagina! What you will need pressed ginger (powdered), clean water and a sieve. (2020). Several vegetables like kale and celery and fruits like pineapple and cranberry are said to make your vagina smell good. You can then go ahead and sit right on his face; you are smelling and tasting better! Here is how to prepare the herbal capsule: 1. Do not forget to drink plenty of water all the time to help flush toxins and keep your vagina smelling fresh overnight. Medical Disclaimer: This website is intended for informational purposes only. She believes that Ayurveda consciousness Kushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. The good probiotic bacteria in yogurt can help fight the infection and reduce the odor as well. Heres what to do to make your vagina smell good and taste great. Yes, that very chlorophyll can work wonders in reducing the vaginal smell. She writes articles on home remedies and ensures to present a balanced perspective to the reader. (2019). You can keep a few wipes handy in your bathroom or purse, or even use some dampened tissue paper in a pinch. According to new research, hormonal dosage in contraceptives can be lowered by as much as 92% and still suppress ovulation. Do you remember reading about chlorophyll that plants use to make their own food with the use of sunlight and water? Mix three to four drops of tea tree oil in water and use this to rinse the vaginal area. Antioxidants in fertility: impact on male and female reproductive outcomes. Top 22 Home Remedies To Get Rid Of Vaginal Odor. Therefore, you can rely on this food to make your vagina smell good by getting rid of bad, infectious bacteria. It is acidic in nature and is loaded with antibacterial properties that will help kill the odor-causing germs (14). DEAR TWT: I want to address your question on two levels: First, I have some practical advice for you, but there are also some bigger thoughts I'd like to offer about why youre even struggling with this question in the first place. She graduated as a more, Expertise: Home Remedies, Hair & Skin Care, Kushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. You can repeat if the infection and the bad odor is still there. Funnily enough, the avocado tree was loosely named the testicle tree by the Aztecs. The drugs, which are, The mons pubis is an area of fatty tissue that covers the pubic bone. These homemade herbal capsules have antibacterial, antifungal, and antiviral properties, which will help boost your overall health and prevent microbial growth in the vaginal area. 1. Other home remedies that may help support vaginal health include aloe vera, calendula, coconut oil, and chamomile tea. Effects of sea buckthorn oil intake on vaginal atrophy in postmenopausal women: A randomized, double-blind, placebo-controlled study. Douche every two days for 2 weeks. Yogurt. Have it as organic as possible, you will get a good smell in your vagina as it will cleanse you. The amount of water you need to drink will depend on your height, weight, and activity levels. Track your Menstrual health using Healthshots Period tracker, That said, what you eat affects each and every part of your bodyincluding your vagina. Probiotics introduce good bacteria down there, too, 4. Ginger remedy for To prevent bacterial growth and vaginal itching, it is important to maintain an acidic pH in the vagina. Tear the leaves into small pieces and boil them. Think about your current or future daughters or nieces, or other little girls being taught to feel ashamed about their own bodies. Soak the fenugreek seeds in water overnight. Just be sure to choose brands that contain live, active cultures. Pineapple. Therefore, when away from home always wipe the toilet seat, even if it looks clean, before sitting down on it. You can find her on Twitter, Instagram, and her website. Do this for two weeks. Dip the tampon in this liquid and insert it into the vagina. Try thinking about that the next time you find yourself feeling self-conscious about your partner going down on you. Thongs! One of the best and effective herbal home remedies to get rid of vaginal odor is to eat gooseberry or amla every day until you get the desired results. That means minimal taste and odor, not to mention better health. Pour out the milk into a cup. Many studies have been conducted, and they all prove the infection-treating capabilities of hydrogen peroxide (9, 10). But there are some ways to avoid certain unwanted flavors. Some foods can also make your urine more acidic, leading to a foul smell. Dan Jackowiaksays, First, you should check the type of soap you are using to clean your genital area. It also depletes recurrent yeast infections. Here's the lowdown on how to subscribe to Allure's print edition for more beauty routines, recommendations, and features. Your feces contain toxins and bacteria that when spread to your vagina, cause strong fishy odor. You didnt say that youve been abused in your email, but I wanted to mention it since so many women dont make the connection. Wear cotton panties (and avoid thongs), 5. Peel it and boil it in a liter of water until the quantity of water reduces to half. Note: You should consult your doctor for treatment if you experience itching and irritation along with a vaginal smell. (A vagina has both good and bad bacteria when harmful bacteria outgrow in number and overwhelms the good bacteria, leading to infections which among other symptoms lead to a foul-smelling vagina.). Use scented lube to smell good during sex, How to get rid of the fish vaginal smell fast, naturally. They also help keep your immune system healthy so that it can fight off infections more effectively, preventing future issues that could cause an odor. The acidic nature of yogurt helps bring the vaginal pH back to normal, and the lactobacillus bacteria present in it will help treat the infection. Why Is My Vagina Always So Dry During Sex. What Happens When Youve Gotten Filler for Years and Then Stop? 1. As result, a healthy and infection-free vagina has no reason to smell bad. 4. Yogurt contains probiotics that help balance bacteria in your vagina and the rest of the body. Body secretions are also a result of what you eat and drink. Proper vaginal care, such as good hygiene, safe sex, and regular gynecological visits, all play a role in keeping your pH in check. 3. Make sure its only a 3% concentration. Dip a tampon into the mixture and insert into the vagina. Wash your vagina with neem water twice daily for two weeks. Avoid the use or limit the use of liners and pads, unless absolutely necessary. Because an important component of the odor is from sweat, foods that make your sweat more odiferous, will likely do the same for your vag. 2. Make sure to wash your underwear regularly in warm water. Neem has also shown strength in stimulating body response of white blood cells that help fight disease-causing organisms in the body. Now, obviously, a healthy and infection-free vagina has no reason to smell bad. Mix all the herbal powders. A sexually transmitted disease, common in men and women, but may severely damage the female reproductive system. It can also help improve your recovery from BV and reduce overall symptoms. Sweet Potatoes: It contains Mostly odorless or with a musky scent, the discharge protects the vagina against infection, provides lubrication, and maintains the overall vaginal health (2, 3). Larmo PS, et al. How Long Does Chemical Pregnancy Bleeding Last? Heres how to make your vagina taste good and smell fresh all the time. It is always good to keep your armpits cleanly shaven to reduce the amount of moisture trapped. This may kill the natural vaginal bacteria and help in the growth of harmful bacteria. (2008). Fruit provides vital reproductive nutrients, 8. You vagina is supposed to smell like, wella vagina. This is exactly why it can help maintain the vaginal pH and keep matters in control. It is preferable if you wax your pubic hair. Lin Y.-P, et al. 4. Vitamin A deficiency, along with deficiencies in vitamins C, D, E, calcium, folate, and beta-carotene, is linked to an increased risk of BV. Last medically reviewed on August 26, 2022. 2. Here are the best treatments and home remedies to keep your vagina smelling and tasting good. Drink this before breakfast every alternate day for two weeks. Wearing loose-fitting clothing and good sleep hygiene are some of the factors that may help. Drinks that contain caffeine, such as alcohol and coffee similarly cause your body to sweat a little more than normal. Caution: Do not swallow the boric acid capsules. However, sometimes it may carry a strong, pungent smell that may cause inconvenience to the vagina owners and affect their sexual life. During your periods, be prompt to remove your tampon. Mix three to four drops of tea tree oil in water and use this to rinse the vaginal area. (2014). 1. Most, if not all deodorants contain aluminum chloride which is great in reducing sweating. Pineapple is only effective if you make it as a daily fruit either as a salad or a smoothie, for a couple of days. Most supplements such as neem and Lactobacillus encourage the growth of good bacteria in your vagina thus combating the foul smell. You can learn more about how we ensure our content is accurate and current by reading our. You can add holy basil, ginger, and cumin powder to enhance the flavor of your pineapple juice. If the vaginal odor is due to excessive white discharge, alum can be helpful in preventing the odor. There may be no documented studies to show that pineapple changes vaginal odor. Ginger is a powerful antibiotic. 9 Home Remedies For Poison Oak Itch + When 9 Home Remedies For Poison Oak Itch + When To See A Doctor, 9 Natural Remedies To Restore Vaginal pH Balance, 10 Best Ways To Keep Your Vagina Clean And Healthy, 11 Best Home Remedies To Get Rid Of Bacterial Vaginosis, 3 Easy Ways To Use Hydrogen Peroxide For Yeast Infection, 18 Home Remedies To Get Rid Of Body Odor And Tips To Follow, 11 Best Home Remedies For Yeast Infection That Actually Work, 28 Ways To Get Rid Of Razor Bumps Effectively At Home, Top 9 Anise Benefits For Health, How To Use It, & Nutrition. Omega-3 fatty acids help with circulation and blood flow, which is good news for your sex drive. Guava leaves have antimicrobial properties that make them one of the best herbal remedies to treat vaginal odor (33). Here is how to use it. You can introduce changes to your diets, such as eating more yogurt, greens like celery, and fruits like pineapples and apples. Ensure you drink plenty of water everyday to get a good smell in your vagina naturally. Fortunately, there are some more home remedies you can try to reduce vaginal odor apart from the ones mentioned above. The tampon method will help you to eliminate the vaginal odor overnight. A fishy smelling vagina is quite alarming. So, heres how soy helps: Minimally-processed soy products are hydrophilic (which allows your muscles to retain more water) and contain isoflavones (a plant-derived phytoestrogen) that are beneficial for the skin in postmenopausal women. 2. Practice regular healthy hygiene practices by washing the vaginal area and avoiding tight-fitting clothes and irritant materials. Neem leaves have been used for ages to cure many skin diseases, smallpox, gut parasites, and wounds. Probiotics for preventing recurrent bacterial vaginosis. 1. The following are the usual causes of various types of vaginal odor (6): Apart from the causes mentioned above, certain medical conditions can also be responsible for abnormal vaginal discharge and disgusting smell. Taking a shower and rinsing your vagina thoroughly before sex goes a long way in ensuring you enjoy the full pleasure of the oral. Using boric acid, a mild antiseptic, will help to lower the pH levels and prevent bacterial vaginosis. Hairs absorb moisture quickly, as a matter of fact, armpit hair trap dirt which contributes mostly to your body odor. Omega-3 for better circulation and sex drive. Here they are: Pineapple is believed to sweeten the smell of vaginal secretions. The chemicals in these products can disrupt the vaginas pH balance and induce infection and foul odor. The pungent vaginal odor should be gone by the morning. (2021). Take two capsules thrice a day. (2020). These food items include red meat, dairy, garlic, Have a question for her? You may also encourage your partner to urinate and wash before sex as well. The most common symptoms are: There are many factors that can lead to a change in your vaginal discharge and/or cause that foul odor down there. Put a tablespoon of neem powder into a glass of hot water. Thankfully, there are some ways to get rid of the vaginal odor naturally. A healthy vagina smells a little funky and its smell changes too. Finally, I just want to make a quick note that a lot of women have trouble receiving oral sex due to past experiences of sexual abuse. For this reason, eating a ton of foods that have sulfur in it could make your vagina smell a little on the unpleasant side. Track your Menstrual health using Healthshots Period tracker, We all know that our vagina has a smell of its own. The vagina is awesome at keeping itself clean and PH-balanced, so while you didnt mention doing so, I want to say that you dont need to douche or try to wash it out with soap.
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